Graphic by Bibhash Lodh, BS News Agency.
Bibhash Lodh, BS News Agency: *Living with knee arthritis often means waking up stiff, moving slowly, and planning the day around pain. For many people, even simple walking can feel exhausting and limiting.*
*Research and clinical observations suggest that wrapping fresh cabbage leaves around arthritic knees may help reduce pain and stiffness while improving mobility for some individuals. This traditional remedy has been studied in small human trials, where patients reported less discomfort and better joint movement after regular use compared to no treatment or standard topical care.*
*Doctors explain that cabbage leaves contain natural plant compounds with anti inflammatory properties. When placed directly on the skin, these compounds may help calm local inflammation and swelling around the joint. For people with osteoarthritis, less inflammation often means easier movement and reduced pain during daily activities.*
*This approach is not a cure and does not replace medical treatment. Results vary from person to person, and benefits tend to be modest. However, cabbage wraps are low cost, generally safe, and easy to use at home when combined with proper medical guidance.*